Creating self-compassion practices within professional organizations can help to improve employee engagement, productivity, and overall wellbeing. Working with individuals and teams to integrate mindfulness and self-reflective practices into their day-to-day operations.

Self Compassion training for individuals has helped numerous organizations to foster a stronger sense of organizational community and identity. These workshops include mindfulness training, stress reduction techniques, individual therapy, and group community.

I believe in an inclusive, collaborative approach for all of my services. When working together, you can rest assured that your unique needs and perspectives will be considered. Being a facilitator first and prioritizing capacity building and profound organizational change.