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Mental Health
Awareness Training
Through mental health awareness training programs, working with organizations, teams, and individuals to help understand how mental health can impact all of our collective wellbeings.
Through several integrated and mindfulness-based approaches, strive to educate and build capacity in addressing mental health in the workplace.
Almost 20% of Canadians will experience mental health issues in their lifetime, and helping to address these concerns can significantly impact all of our collective well-being. In this course, you will learn factors that put people at risk, the role of early intervention, and how we can all promote healthy mental wellbeing in our everyday lives.
Believing in an inclusive collaborative approach for all services - when working together you can rest assured that your unique needs and perspectives will be considered. Being a facilitator first and prioritizing capacity building and profound organizational change.
As my client, I value you, your experiences, and your story. You can trust that you will be treated with respect, dignity, and compassion in all of our sessions, with the utmost emphasis on integrity
and ethics.

Grief and Crisis Counselling
for Teams & Employees
In light of tragic events, many organizations and businesses require additional mental health and therapeutic support for employees and teams. This is to help to support your organization to reflect on their shared experiences and feelings in light of loss and tragedy.
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